January 26, 2012
Annie Sakamoto <3. It was amazing to see her compete in the last CF Games. Her “Toes to Bar” are insane. no kip, just pure muscle contraction. 

Annie Sakamoto <3. It was amazing to see her compete in the last CF Games. Her “Toes to Bar” are insane. no kip, just pure muscle contraction. 

(Source: thrustr)

January 25, 2012
mmm, off the grid livin. 
cabinporn:

This cabin was built using only recycled material, except the new roof, and sits on 40 acres in Central California. Submitted by Victor Summers.

mmm, off the grid livin. 

cabinporn:

This cabin was built using only recycled material, except the new roof, and sits on 40 acres in Central California. Submitted by Victor Summers.

(via lonelycoast)

January 25, 2012

<3

this is what my soul sings. get out and ride.

(Source: paleo)

January 24, 2012

this show rules. 

thrustr:

Katrina Law (Spartacus)

January 23, 2012
hehehe. attack the attack?
8bitmaximo:

Maximo’s credo.

hehehe. attack the attack?

8bitmaximo:

Maximo’s credo.

(Source: semiidlehands, via rippedfuel)

January 23, 2012

every living thing deserves a chance.

grapevinetwine:

The progression of Patrick the pit bull, who, for those unaware, was starved to death, placed in a trash bag, thrown down a trash chute, and miraculously found by a trash man.

THIS is why I don’t believe in euthanizing animals who have been through hell and are closer to death than life. They deserve a loving, happy life and they are capable of one.

(via lonelycoast)

January 23, 2012
10 week jiu jitsu course; class #1, move #1

So, a change from the normal “krav talk” to start the year off—my gym is offering a 10 week course in bjj with the renowned “Lethal” Lana Stefanac. Knowing i need improvement on my ground game, i’ve signed on and i’m pretty stoked about it.

The first class was no let down. we started with a mild warm-up to get the blood moving and the limbs limber. then we went into our first of two techniques:

The Rear Naked Choke
this is a “blood choke” meaning it cuts off the blood flow to the brain. no blood to the brain, no oxygen to the brain. no oxygen to the brain, you go to sleep. period. in about 3-4 seconds. when it’s on right, it’s very effective, and very fast.

we learned this choke starting from the ground, sitting behind our opponent. in the numerous video’s i’ve watched, there are a many ways to play this choke, but we were taught some really spot on pointers when they showed us how to do it. the steps are:

1. you have your opponents back
2. have your opponent in a “seatbelt grip”
3. your head is smashed next to your opponents head
4. use your head to push your opponents head into your bicep
5. release the seatbelt and grab your ops trap
6. with your free hand, push the ops shoulder away, sinking them deeper into your arm
7. as you push on the shoulder, slide the arm up so your hand holding onto the ops trap can switch to your own bicep 
8. on your “up-stretched arm” rotate your palm to face you and slide it behind your ops head, grabbing your other bicep or shoulder
9. now take the arm that is around your op, and press that elbow down into the ops chest as you…
10. pull your shoulders back into their sockets, and upwards with a strong shrug

the combination of pushing into their chest as you choke in an upwards motion forces your ops head into a shitty position and closes/distorts the triangle created by the space in your arms—the space in which your op is trapped. closing that space around their neck cuts off blood flow to the brain and puts them to sleep. 

what was really nice about this class is that we spent almost an hour working with just the one technique. we spent about the same amount of time working on the second technique too. but that’s another post. for now i’m replaying the move in my head, in slow motion. reliving the chokes to make sure the mov is burned into my brain. 

here are some video’s that show the rear naked choke, although their instruction is different from what we were taught, the concept is the same. 

from Bas Rutten: 
http://www.videojug.com/film/how-to-do-bas-ruttens-rear-naked-choke

from Matt Hughes:
http://www.youtube.com/watch?v=xPPRz0NLVkM

from the US Army:
http://www.youtube.com/watch?v=YS8XwlLqtmg&feature=related

and of course, from MMA Candy:
http://www.youtube.com/watch?v=UValwUGfD4k&feature=related

one thing i’ve noticed in some of these videos is that they’ll perform the choke while there’s still a LOT of room between the bicep and the ops neck. (the last link is especially guilty of this) everything should be TIGHT and SNUG. no pockets of space, that space means your op can potentially escape. remember—NICE AND TIGHT! 

December 30, 2011
be aware of your surroundings.
you don&#8217;t want to be abducted and put into a meat locker. and if someone tries to abduct you—make noise, scream, shout, kick, punch, cry, FIGHT FOR YOUR LIFE! if someone is trying to relocate you, that is a good sign they want to relocate you so they can do very BAD things to you somewhere of their choosing. 
theinternetaccordingtoadrian:

reuters:

Federal forces sully Mexico’s war on drugs
Ciudad Juarez is a city wrecked by Mexico’s drug violence. Although official figures vary, the city this month likely surpassed 10,000 homicides in the past four years. That’s more than Afghanistan’s civilian casualties in the same period and more than double the number of U.S. troops killed in the entire Iraq war.

A student of mine a few semesters ago missed her midterm because she was abducted  in Ciudad Juárez and kept in a meat locker for 36 hours - until they realized they picked up the wrong girl and let her go.

be aware of your surroundings.

you don’t want to be abducted and put into a meat locker. and if someone tries to abduct you—make noise, scream, shout, kick, punch, cry, FIGHT FOR YOUR LIFE! if someone is trying to relocate you, that is a good sign they want to relocate you so they can do very BAD things to you somewhere of their choosing. 

theinternetaccordingtoadrian:

reuters:

Federal forces sully Mexico’s war on drugs

Ciudad Juarez is a city wrecked by Mexico’s drug violence. Although official figures vary, the city this month likely surpassed 10,000 homicides in the past four years. That’s more than Afghanistan’s civilian casualties in the same period and more than double the number of U.S. troops killed in the entire Iraq war.

A student of mine a few semesters ago missed her midterm because she was abducted in Ciudad Juárez and kept in a meat locker for 36 hours - until they realized they picked up the wrong girl and let her go.

December 28, 2011
this is BEYOND awesome. Cris Santos puts her interviewer to sleep!

12:40am  |   URL: http://tumblr.com/ZHxcUyDulWTu
  
Filed under: choked out 
December 25, 2011
oh, by the way…

were you aware the CDC has a post about The Zombie Apocalypse?

http://blogs.cdc.gov/publichealthmatters/2011/05/preparedness-101-zombie-apocalypse/

Just sayin…

December 25, 2011
Are you ready for the Zombie Apoco…er, I mean New Year????

I was just turned onto this website. Pricey, but they make some really nice blades:

http://zombietools.net/

If you’re in the market for a new blade though, be it a pocket knife, hunting knife, or zombie slaying sword, here are a couple other sites that might interest you:

  1. for the budget conscious http://www.coldsteel.com/
  2. if you’re unsure—this is the “amazon” of the knife market: http://www.knifecenter.com/
  3. and if you want something “battle-ready”, check out TOP Knives: http://www.topsknives.com/

And remember—guns run out of ammo, and they’re loud. [;

December 25, 2011
Wow. There IS a God!
slashleen:

Nailed it.

Wow. There IS a God!

slashleen:

Nailed it.

(Source: charliestumblr)

December 23, 2011
Smoke Screening or why the TSA and all its procedures are useless | Vanity Fair

And who’s surprised by this? :/ 

redteams:

As you stand in endless lines this holiday season, here’s a comforting thought: all those security measures accomplish nothing, at enormous cost. That’s the conclusion of Charles C. Mann, who put the T.S.A. to the test with the help of one of America’s top security experts.

Or better described by John Gruber:

$1.1 trillion down the toilet. Enjoy your holiday air travel.

All this security theater doesn’t help stop the bad guys. Hell, it makes the good guys annoyed and that’s all.

Proper intelligence gathering, layered security (AKA Israeli airport security model) and common sense and proper personnel training are the beginning of a good solution.

Oh, that last part common sense and proper personnel… Well, you have to hire people with a little more brain that just a random Joe that was able to pass the screening.

(Source: redteams, via packlite)

December 16, 2011
Monsanto: The Corporate Devil That Rapes Our Agriculture. (and how Whole Foods lost)

December 16, 2011
traitor or patriot? all depends how you look at it i suppose. 
elledark:

The Breaking of Bradley ManningThe cruel  and protracted persecution of Bradley Manning moved on a stage this week.  After being  imprisoned for 18 months without trial, he finally got as far as a  court. Well not really a court, just a pre-trial hearing that  will determine whether he will face a full court martial with penalties  that could include life in jail.Not surprisingly to anyone who  has been following this black farce the chances of him getting a fair  trial seem pretty remote, with President Obama already (and  outrageously) on the record as saying that ‘he broke the law’ and the  presiding officer at the pre-trial, a man who works for the government  department investigating wikileaks, excluding all but 2 of 38 defense  witnesses.Just to remind ourselves, Bradley Manning is a  23-year-old U.S. Army Private who is accused of leaking classified  documents to WikiLeaks. Accused, remember, not convicted of anything whatsoever so far. He has been imprisoned without charge for 18  months. For much of that time he has been kept in conditions that constituted cruel and  inhumane treatment and, by the standards of many nations, even torture.  He was finally charged with 22 offenses and could face life in prison.Why &#160;? Because Bradley Manning is alleged to be a whistle-blower. Through  his leaks we know about a horrific civilian massacre that the army covered up  in Iraq and numerous lies it told about civilian deaths in  Afghanistan. The cumulative effect of the leaked logs is to paint a  realistic picture of both of these illegal and immoral wars that is  totally at odds with the happy-clappy government spin. There is  no evidence, and no serious suggestion, that anything leaked by Wikileaks  has in any way compromised American security or put lives at risk. The government’s own reviews of the leaks concluded that little damage was done. Anyone who argues to the contrary must produce specific and credible  proof or be ignored. At a time when 60% of the American public oppose  the disastrous Afghan ‘war’ Manning is an American hero who has  performed a service for his country.How has his country repaid  his principled action&#160;? For 23 hours a day this vulnerable young man was  totally isolated in a small cell.  There he was barred even from  exercising and was under constant surveillance to enforce those  restrictions. He was subjected to prolonged sleep deprivation, being  woken every few minutes through the night at times, a classic torture technique.  For reasons that appeared completely punitive, he was denied the most  basic amenities, including even a pillow or sheets for his bed (no  psychiatrist had said suicide watch was necessary).  He was made to take  drugs, allegedly to counteract the damaging mental effects of long-term  solitary confinement.It was worse than that, though. His  jailers ratcheted up the torment. He was forced to strip naked for 7  hours stretches and also forced to stand naked outside his cell while it  was ‘inspected’.  No reason was given. By the time his full court  martial comes around the chances are they will have succeeded in their  aims and he will be broken in mind and spirit.  Why are we seeing this  blatant continuation of some of the worst aspects of the Bush regime  when Obama campaigned on the need to strengthen protection for  whistle-blowers&#160;? How does he reconcile this cruelty with his conscience &#160;? Doesn’t the hypocrisy make him gag&#160;?Seriously, when this kind  of thing happened under a right-wing regime like George W Bush  decent Americans were up in arms. So why the hesitancy now to loudly and  unequivocally slam Obama for doing exactly the things that were so  despised about Bush&#160;? I know in Americas two-party faux-democracy Obama  may seem to represent the least-worst alternative, the acceptable face  of corporate control, and I know a lot of liberals had much hope and  faith invested in him but come on .. to give him a pass on this is  craven and self-delusional. This is utterly despicable and exactly the  kind of abuse we expected Obama to end.It doesn’t matter that  Bush was 100% awful and Obama is perhaps only 90% awful. Its not about  degrees of awfulness its about right and wrong and this would be equally wrong  whoever was doing it. Right now the eyes of the world are focused on  America and the way it is treating Bradley Manning. Last month, 54 members of the European Parliament signed a letter to the  U.S. government raising concerns about Manning’s 18-month pretrial  confinement. What happens over  the coming weeks will confirm beyond any dispute what kind of country  America is.

traitor or patriot? all depends how you look at it i suppose. 

elledark:

The Breaking of Bradley Manning

The cruel and protracted persecution of Bradley Manning moved on a stage this week.  After being imprisoned for 18 months without trial, he finally got as far as a court. Well not really a court, just a pre-trial hearing that will determine whether he will face a full court martial with penalties that could include life in jail.

Not surprisingly to anyone who has been following this black farce the chances of him getting a fair trial seem pretty remote, with President Obama already (and outrageously) on the record as saying that ‘he broke the law’ and the presiding officer at the pre-trial, a man who works for the government department investigating wikileaks, excluding all but 2 of 38 defense witnesses.

Just to remind ourselves, Bradley Manning is a 23-year-old U.S. Army Private who is accused of leaking classified documents to WikiLeaks. Accused, remember, not convicted of anything whatsoever so far. He has been imprisoned without charge for 18 months. For much of that time he has been kept in conditions that constituted cruel and inhumane treatment and, by the standards of many nations, even torture. He was finally charged with 22 offenses and could face life in prison.

Why  ? Because Bradley Manning is alleged to be a whistle-blower. Through his leaks we know about a horrific civilian massacre that the army covered up in Iraq and numerous lies it told about civilian deaths in Afghanistan. The cumulative effect of the leaked logs is to paint a realistic picture of both of these illegal and immoral wars that is totally at odds with the happy-clappy government spin.

There is no evidence, and no serious suggestion, that anything leaked by Wikileaks has in any way compromised American security or put lives at risk. The government’s own reviews of the leaks concluded that little damage was done. Anyone who argues to the contrary must produce specific and credible proof or be ignored. At a time when 60% of the American public oppose the disastrous Afghan ‘war’ Manning is an American hero who has performed a service for his country.

How has his country repaid his principled action ? For 23 hours a day this vulnerable young man was totally isolated in a small cell.  There he was barred even from exercising and was under constant surveillance to enforce those restrictions. He was subjected to prolonged sleep deprivation, being woken every few minutes through the night at times, a classic torture technique. For reasons that appeared completely punitive, he was denied the most basic amenities, including even a pillow or sheets for his bed (no psychiatrist had said suicide watch was necessary).  He was made to take drugs, allegedly to counteract the damaging mental effects of long-term solitary confinement.

It was worse than that, though. His jailers ratcheted up the torment. He was forced to strip naked for 7 hours stretches and also forced to stand naked outside his cell while it was ‘inspected’.  No reason was given. By the time his full court martial comes around the chances are they will have succeeded in their aims and he will be broken in mind and spirit.  Why are we seeing this blatant continuation of some of the worst aspects of the Bush regime when Obama campaigned on the need to strengthen protection for whistle-blowers ? How does he reconcile this cruelty with his conscience  ? Doesn’t the hypocrisy make him gag ?

Seriously, when this kind of thing happened under a right-wing regime like George W Bush decent Americans were up in arms. So why the hesitancy now to loudly and unequivocally slam Obama for doing exactly the things that were so despised about Bush ? I know in Americas two-party faux-democracy Obama may seem to represent the least-worst alternative, the acceptable face of corporate control, and I know a lot of liberals had much hope and faith invested in him but come on .. to give him a pass on this is craven and self-delusional. This is utterly despicable and exactly the kind of abuse we expected Obama to end.

It doesn’t matter that Bush was 100% awful and Obama is perhaps only 90% awful. Its not about degrees of awfulness its about right and wrong and this would be equally wrong whoever was doing it. Right now the eyes of the world are focused on America and the way it is treating Bradley Manning. Last month, 54 members of the European Parliament signed a letter to the U.S. government raising concerns about Manning’s 18-month pretrial confinement. What happens over the coming weeks will confirm beyond any dispute what kind of country America is.

(via lonelycoast)