hahaha! gotta love deadpool.
This is my space on the inter-webs where i place my thoughts on self defense, martial arts, fitness, and general preparedness for the inevitable Zombie Apocalypse. Thoughts, ideas, lessons, occasional bitching, some griping, and plenty of humor and/or sarcasm (see above reference). Yes, the title is a pun—get over it.
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hahaha! gotta love deadpool.
Dorkly .GIF of the Day: The ultimate Street Fighter fan.
Just because. And I can’t get my mind around anything worth committing to the screen.
Two masked men wearing hoodies and wielding handguns burst into the Pine Eagle Charter School in this tiny rural community on Friday. Students were at home for an in-service day, so the gunmen headed into a meeting room full of teachers and opened fire.
Someone figured out in a few seconds that…
Train for it like it’s real. Doesn’t get any more real than this. Not doing anything isn’t helping anyone. Better people are scared and alive than unprepared and dead.
omg! red panda can do muscle ups!!!
I like this.
yeah guys, don’t forget that there’s a WHOLE WIDE WORLD out there, it’s not just US!
You never know. Best to keep your place clean and presentable in the off chance you have a random SWAT Team infiltration.
April 1, 1920: Toshiro Mifune is born.
Just in case you needed a visualization of what punching a baby would look like.
James Tatum has quickly become one of my favorite lifters, and these photos by MDUSA’s new photographer/videographer are awesome.
life tip: pretend you’re a ghost to avoid paying tolls. via
too much effort, man.
DYING over here!
have you ever been so angry that you hit a fucking wall with a tire
after watching this gif cycle through about 42782 times, I totally buy it and want to try it.
Well its kinda legit. I mean what else would a tornado ball be used for? Rotation training is kind of neglected in most peoples programming *shrug*.
It is more than kinda legit. It builds muscle memory for working off of the cage in MMA, in addition to core strength and endurance in your arms/shoulders.
I should mention for future reference (for everyones sake) that I think I use ‘kinda’ in contexts like this to the greater extent, kind of like in place of ‘quite’ in the British use of the word quite. So you could read that as ‘well its absolutely legit’. heh.
Seriously, rotation training is EXCELLENT for the core.
OH TOUCHE UHBC! TOUCHE!!!
I love a church with a good sense of humor.
Dwayne “The Rock” Johnson, one of the worlds coolest celebrities both on, and off the set.
I just wanna hug him…
The Rock is EPIC.
this is a 4-month old pitbull named tonka. he got loose and his mom was unable to find him. finally, she received a call from an animal control employee, who said tonka had been dragged by a car, and he was later located near the side of someone’s home.
he has very deep gashes on his front legs (pictured), and his back leg is shattered entirely. after taking him to the vet, it was discovered that he also has a collapsed lung.
no one can ever plan for this kind of expense, especially when it’s so unexpected. i know his mom would appreciate it very much if you could donate anything to tonka’s surgery fund, spread this around as much as you can, or send them some well wishes.
sidenote: yes, i am aware that tonka is not a corgi, so try not to send too many angry messages about trying to help a fellow dog-lover and her puppy any way that i can.