January 2012
7 posts
3 tags
this show rules.
thrustr:
Katrina Law (Spartacus)
8 tags
10 week jiu jitsu course; class #1, move #1
So, a change from the normal “krav talk” to start the year off—my gym is offering a 10 week course in bjj with the renowned “Lethal” Lana Stefanac. Knowing i need improvement on my ground game, i’ve signed on and i’m pretty stoked about it.
The first class was no let down. we started with a mild warm-up to get the blood moving and the limbs limber. then we went...
December 2011
13 posts
1 tag
this is BEYOND awesome. Cris Santos puts her... →
oh, by the way...
were you aware the CDC has a post about The Zombie Apocalypse?
http://blogs.cdc.gov/publichealthmatters/2011/05/preparedness-101-zombie-apocalypse/
Just sayin…
6 tags
Are you ready for the Zombie Apoco...er, I mean...
I was just turned onto this website. Pricey, but they make some really nice blades:
http://zombietools.net/
If you’re in the market for a new blade though, be it a pocket knife, hunting knife, or zombie slaying sword, here are a couple other sites that might interest you:
for the budget conscious http://www.coldsteel.com/
if you’re unsure—this is the “amazon” of the...
Smoke Screening or why the TSA and all its... →
And who’s surprised by this? :/
redteams:
As you stand in endless lines this holiday season, here’s a comforting thought: all those security measures accomplish nothing, at enormous cost. That’s the conclusion of Charles C. Mann, who put the T.S.A. to the test with the help of one of America’s top security experts.
Or better described by John Gruber:
$1.1 trillion down the toilet....
Monsanto: The Corporate Devil That Rapes Our... →
Happiness is when what you think, what you say, and what you do are in harmony
– Mahatma Gandhi
4 tags
Be the change you want to see in the world.
– Mahatma Gandhi
5 tags
So, I want to talk for a minute about self...
Many of you who follow my blog are also practitioners of Krav, or soem other form of self defense. That’s great. I’m a strong believer of the idea that force is sometimes needed to protect either yourself, your loved ones, or even a stranger(s). But there is another form of self defense that some of you may know about, and some of you may not. I first came across this method in the...
Changing Your Brain By Changing Your Mind →
cougarchild:
How meditation rewires your brain to be more positive
A recent controlled study showed that meditation was associated with increased grey matter in the hippocampus, which is responsible for learning and memory, and decreased grey matter in the amygdala, which is the initiator of the brain’s pre-cortical alarm system. These physiological changes parallel the theory that meditation...
November 2011
10 posts
1 tag
3 tags
We all need a Cato in our life.
Talk about being prepared for the unknown and the unknowable! A wonderful compilation clip of Cato attacking Inspector Clouseau by surprise.
http://www.youtube.com/watch?v=jw1f94dx4xo&feature=related
Extra Credit: Identify how you would handle the attacks if Cato were attacking you. [;
3 tags
1 tag
11 tags
you don't have to take my word for it, take it... →
October 2011
20 posts
4 tags
6 tags
Belly Buttons.
knowwhatsfuckingcrazy:
Belly buttons! Yes! Finally!
Where do we even fucking begin??
We’ve all lived with these conspicuous little imperfectly-shaped holes in the lower middle of our stomachs, and no one seems to care. Are we all just fine with the knowledge this little hole is a scar from the removal of a motherfucking feeding tube that protruded from our abdomen and provided nutrients for...
we are all Scott Olsen.
Bay Area, do you feel this?
3 tags
Anonymous asked: IM me on Yahoo Msngr it's important. my username is deborahmeliaHH121406
I KNEW IT! I KNEW IT! ZOMBIES ARE REAL!!! →
8 tags
we’re on the brink of something big. question is—are we ready to leave all the bullshit behind? are we ready to be Humans again? when was the last time you made someone smile?
i dunno about you, but i’m ready. that much i am certain of.
sovietpropaganda:
boywonder:
Everyone really needs to watch this. It might make your day. Powerful shit right here, this is what we need in this...
4 tags
17 tags