it’s amazing how we unlearn proper kinesthetics as we get older, only to have to relearn them. so inefficient. 

myquirkylife:

atxam:

Perfect Squat

Perfect squat. Before he started sitting at desks all day long.

1. theadventurousmain liked this
2. tobeinghealthyandhappy reblogged this from 300poundcountdown and added:

   Perfect Squat precious For people who say that weightlifting doesn’t use normal body positions. You’ve been doing squats...

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   Asian squat ftw!!!

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    Kid’s got form

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    awwwwwww! soooo adorable!!!

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15. shelglori reblogged this from findyourlovely and added:

    So cute and true. Had to reblog.

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    Hi guys, had a chat with my leg-class-girls about this phenomenon yesterday. We seem...be...

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    Perfect Squat :)

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